Each attachment head transfers stall force and stroke depth differently. Match head geometry to muscle volume for maximum relief.
Large Ball Attachment
Focused Bullet Head
Dual Fork Head
Soft Cushion Head
Designed for broad surface areas like quads, glutes, and hamstrings. Delivers broad percussive force to flush lactic acid after intense sessions.
Penetrates tight knots, trigger points, and dense foot fascia. Ideal for pinpointing stubborn tension with controlled sixty-second holds.
Channels pulse energy along narrow muscle channels. Glides around the spine, neck tendons, and Achilles without contacting bone.
Provides yielding dampening for sensitive tissue, bony prominences, and post-workout soreness. Perfect for initial warm-up sweeps.
Step by step recovery protocols
Quad and calf flush routine
Attach the large ball head and select speed level three. Glide downward from hip flexor to knee cap for ninety seconds, avoiding bone. Repeat along calf fibers.
Trapezius and shoulder relief
Use the soft cushion or fork head at low speed. Sweep along upper trapezius muscles from ear base outward to shoulder joints to relieve neck tightness.
Glute and lumbar decompression
Position the flat or ball head over gluteal muscles and lower back flanks. Maintain light contact without forcing stroke depth, allowing stall force to work.
Ready for quiet deep-tissue recovery
Select a Marshland percussion massager equipped with high-amplitude stroke depth and forty-two decibel brushless motors.